© 2018 Wellness By Shaina, LLC.  All rights reserved.


Work With Me 

Appointments Include:

  • Nutrition Counseling

  • Nutrition Education

  • Diet Analysis

  • Meal Planning Assistance

  • Goal Setting

  • Check-Ins


  • Preconception & Pregnancy

  • Breastfeeding

  • First Foods, Picky Eating & Early Childhood

  • Plant-Based Nutrition

  • Chronic Disease Prevention 

  • Weight Management

Note: After you book an appointment, I will email you two forms for you to fill out prior to your appointment. It is best to schedule your initial consultation with enough time to submit a three day food record before meeting with me.


* An initial consultation is required for all new clients. If you would like to chat before booking, please email me. 

** Although I do not take insurance, I can offer a Superbill (receipt) that you can take to your insurance company for reimbursement. I also accept Flexible Spending Accounts and Health Savings Accounts to pay for services. 

*** For employee wellness services, please email me for rates and package information.